Category Archives: 10 Tuesday

10 Ways To Reduce Anxiety And Depression Through Diet, Supplements, Herbs, And Remedies.

10 Ways To Reduce Anxiety And Depression Through Diet, Supplements, Herbs, And Remedies. Written by Theresa Hemsath Most people who struggle with anxiety also struggle with bouts of depression as well. And if you ask people who struggle with anxiety or depression if they have digestive issues, they will say often yes. Interesting correlation, but does it mean anything? Most people think that the receptors for the neurotransmitters responsible for our emotions (serotonin, neuroepinephrine, and dopamine) are primarily in our brain. The big one seen to really affect anxiety levels is serotonin. Sure they are in our brain, but where…

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10 Tuesday | 10 Simple, Fun and Family Friendly Christmas Activities

  I don’t know about you, but every year I have lofty ambitions for the Christmas activities I will do with my children. But every year the business of the season leaves me disappointed I didn’t do more and spend less when it comes to my children. This year I actually managed an Advent Calendar and instead of candy each day we have been doing fun, mostly Christmas related, activities. I should disclose, we ARE 2 days behind on our activities This morning I was thinking  of all those others moms who may feel like I have in the years…

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10 Tuesday | 10 Simple, Fun and Family Friendly Christmas Activities

  I don’t know about you, but every year I have lofty ambitions for the Christmas activities I will do with my children. But every year the business of the season leaves me disappointed I didn’t do more and spend less when it comes to my children. This year I actually managed an Advent Calendar and instead of candy each day we have been doing fun, mostly Christmas related, activities. I should disclose, we ARE 2 days behind on our activities This morning I was thinking  of all those others moms who may feel like I have in the years…

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10 Tuesday | 10 Ways My Children (ok, toddlers) are like Puppies

  You probably know by now, I’m a mother to 5 adorably rambunctious children under the age of six…no twins.  (No, my uterus hasn’t fallen out yet.) But what you may not know is days after the birth of our 3rd child we moved into a house with some property and just weeks after the move we were given a puppy. Thanks dad!  I remember being astonished at the ways training a puppy was like raising a child.   10 Ways Children are like puppies:   They both chew on everything and you rarely figure out what the “something” is.…

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10 Tuesday| 10 Funny Mom Memes

I could use a good laugh this morning. Maybe you could too!!                     AND BECAUSE I JUST COULDN’T STOP AT 10… If we made you laugh today please share this post on your Facebook page.  As we are trying to grow our readership we appreciate all Facebook “likes” too!!   Do you have a favorite meme?  Please comment and let us know which one.  

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10 Tuesday | 10 Baby Products I Forgot I Loved

The newest addition to our family joined us last Thursday evening. I’m looking forward to typing up his dramatic and exciting birth story for you all very soon.  But having a newborn in the home again has made me very grateful for some baby products I forgot how much I loved. If I could package a gift for all new moms where price wasn’t a factor these would be the 10 items I would gather. There are some other basics, not included on this list, because people are more apt to know about them.  (Nursing cover, baby carriers, etc.) Stroller…

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10 Tuesday | 10 Verses on Worry, Stress and Anxiety

  “Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing? Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they? Which of you by worrying can add one cubit to his stature? “So why do you worry about clothing? Consider the lilies of the field, how they…

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10 Tuesday | 10 Verses on Worry, Stress and Anxiety

  “Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing? Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they? Which of you by worrying can add one cubit to his stature? “So why do you worry about clothing? Consider the lilies of the field, how they…

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10 Ways to Change Your Bad Attitude

  We all have those days when we just can’t seem to shake our bad attitudes. Sometimes we wake up crabby. (I did today!) Occasionally, (or often) our children get the better of us with their bad attitudes.  Any way you look at it we need big time attitude adjustments some days.  Changing our bad attitudes can be so difficult. Here are some practical ways, I hope help!!   10 Ways to change your bad attitude during the day:   Get outside: Fresh air generally alleviates any sort of stress.  This is also a great way to distract the children…

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10 Tuesday | 10 Great Comments to Make to a Pregnant Woman

Let’s face it, people can be down right rude in their word choices in life. As a pregnant mom of 4 I’m downright shocked at what people say and do in regards to pregnant women. More often than not I’m horrified by what people say to me and stories from other pregnant mamas.  So just in case you need a list, here are 10 Great (maybe even perfect) things to say to a pregnant woman. Feel free to post this on your husband’s Facebook page.  😉   10 Great Comments to Make to a Pregnant Woman:   You are FINALLY…

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