Grocery List- Day 3

 

The Grocery List

Since I cleaned out my pantry my cupboards are looking very bare. Though it’s not necessary to practice Vegan, we are cutting out white flour and white sugar too. I will be experimenting with almond and wheat flour. It will also be interesting to see if substituting Agave Nectar and/or raw cane sugar will work in recipes.

After changing my mindset and emptying my cupboards I researched some recipes and compiled a list of things I would need to make some basic (ha!) dishes. 

Produce

Blackberries, bananas, apples, blueberries, spinach, bell peppers, radishes, cilantro, sprouts, lettuce, celery, mushrooms (button, porcini, portabellas), carrots, corn, ginger, cauliflower , tomatoes

Nuts/seeds

Walnuts, pecans, pumpkin seeds, sunflower seeds, blanched sliced almonds, flax seed, sesame seeds,

Spices

Nutmeg, cloves, bay leaves, curry powder, saffron threads, vegetable bouillon, chipotle paste or powder, thyme plant, dill plant, oregano plant

Flours

Almond flour, Whole wheat flour

Oils

Grape seed oil (I have other oils)

milks

Unsweetened coconut, rice, chocolate almond

Beans, grains, pasta

Brown rice, couscous, lentils, chickpeas, cannellini beans, wheat pasta, whole grain pasta, black beans

Did not know existed  and/or do not know what it is.

Tamari, yellow miso paste, aduki beans (sprouted), tamari wheat free soy sauce (I might cheat here), tofu sour cream ( I am not looking forward to this), bean threads (cello phane noodles), dried rice sticks

Other

Raisins, Tomato paste (no salt added), Dry white wine, Frozen corn, bags of frozen veggies (for if I’m lazy), Corn tortillas (thank God tortillas are ok), Agave nectar, Organic raw cane sugar, Unsweetened apple juice Vermicelli Rice paper wrappers Artichoke hearts Cereal , rice vinegar, dried fruit, quick cook oats, oats

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Nickole Perry

Hi! I’m Nickole (note the spelling. my mother did that.) I’m a domestically challenged wiper of bottoms and noses! I’m a coffee drinking, bacon eating mama who loves Jesus and has been pregnant or nursing (sometimes both) for the last 9 years!

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