Category Archives: Blog

Grocery List- Day 3

  The Grocery List Since I cleaned out my pantry my cupboards are looking very bare. Though it’s not necessary to practice Vegan, we are cutting out white flour and white sugar too. I will be experimenting with almond and wheat flour. It will also be interesting to see if substituting Agave Nectar and/or raw cane sugar will work in recipes. After changing my mindset and emptying my cupboards I researched some recipes and compiled a list of things I would need to make some basic (ha!) dishes.  Produce Blackberries, bananas, apples, blueberries, spinach, bell peppers, radishes, cilantro, sprouts, lettuce,…

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The Pantry- Day 2

  The Pantry In preparation for attempting to eat vegan for the next 60 days, I cleaned out the cupboards. Our family is also eliminating most processed foods, white flour and white sugar. I’m still up in the air as whether to give up brown sugar. What is the scoop on it? I’m sure it’s bad for us too since I love it in my oats!!  Embarrassed as I am to admit this, our cupboards and refrigerator were down to almost nothing when I emptied them of all meat, dairy and processed food. I also threw away some rotten lettuce…

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Trying the Vegan Thing

A 60 Day Vegan Trial: The idea Let me start by saying, we love bacon in our house. Going vegan was never a thought in my mind. One of our favorite after meal sayings is “you know, the only thing that could have made that better?”  “BACON!” we all yell. This isn’t the way a typical vegan article begins. So you can better understand who I am and what a strange lifestyle change this would be for my family it’s important to me I continue. My husband is healthy. He’s lean, quick and athletic. He is also the kind of…

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