The Grocery List
Since I cleaned out my pantry my cupboards are looking very bare. Though it’s not necessary to practice Vegan, we are cutting out white flour and white sugar too. I will be experimenting with almond and wheat flour. It will also be interesting to see if substituting Agave Nectar and/or raw cane sugar will work in recipes.
After changing my mindset and emptying my cupboards I researched some recipes and compiled a list of things I would need to make some basic (ha!) dishes.
Blackberries, bananas, apples, blueberries, spinach, bell peppers, radishes, cilantro, sprouts, lettuce, celery, mushrooms (button, porcini, portabellas), carrots, corn, ginger, cauliflower , tomatoes
Walnuts, pecans, pumpkin seeds, sunflower seeds, blanched sliced almonds, flax seed, sesame seeds,
Nutmeg, cloves, bay leaves, curry powder, saffron threads, vegetable bouillon, chipotle paste or powder, thyme plant, dill plant, oregano plant
Almond flour, Whole wheat flour
Grape seed oil (I have other oils)
Unsweetened coconut, rice, chocolate almond
Beans, grains, pasta
Brown rice, couscous, lentils, chickpeas, cannellini beans, wheat pasta, whole grain pasta, black beans
Did not know existed and/or do not know what it is.
Tamari, yellow miso paste, aduki beans (sprouted), tamari wheat free soy sauce (I might cheat here), tofu sour cream ( I am not looking forward to this), bean threads (cello phane noodles), dried rice sticks
Raisins, Tomato paste (no salt added), Dry white wine, Frozen corn, bags of frozen veggies (for if I’m lazy), Corn tortillas (thank God tortillas are ok), Agave nectar, Organic raw cane sugar, Unsweetened apple juice Vermicelli Rice paper wrappers Artichoke hearts Cereal , rice vinegar, dried fruit, quick cook oats, oats